@charset "UTF-8";*{box-sizing:border-box}body{margin:0;background:radial-gradient(900px 380px at 85% -80px,rgba(99,102,241,0.1),transparent 70%),radial-gradient(700px 320px at 5% -60px,rgba(217,70,239,0.07),transparent 70%),#f4f5fb;background-attachment:fixed;color:#1e1b4b;font-family:"Inter",-apple-system,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;font-size:15px;line-height:1.55;-webkit-font-smoothing:antialiased}a{color:#4f46e5;text-decoration:none}a:hover{text-decoration:underline}h1{font-size:1.7rem;font-weight:800;letter-spacing:-0.02em;margin:0 0 0.25rem}h2{font-size:1.05rem;font-weight:700;margin:0 0 0.85rem}.container{max-width:980px;margin:0 auto;padding:0 20px 56px}.muted{color:#8b90a0}.topnav{background:rgba(255,255,255,0.85);backdrop-filter:blur(10px);border-bottom:1px solid #e7e8f2;position:sticky;top:0;z-index:10;margin-bottom:28px}.topnav .nav-inner{display:flex;align-items:center;gap:20px;padding-top:12px;padding-bottom:12px}.topnav .brand{font-weight:800;font-size:1.05rem;color:#1e1b4b}.topnav .brand:hover{text-decoration:none}.topnav .brand span{background:linear-gradient(90deg,#4f46e5,#d946ef);-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent}.topnav .nav-links{display:flex;gap:4px;flex:1;flex-wrap:wrap}.topnav .nav-links a{color:#4b5563;font-weight:500;padding:6px 12px;border-radius:999px}.topnav .nav-links a:hover{background:#eef2ff;color:#4f46e5;text-decoration:none}.user-menu{position:relative}.user-menu summary{list-style:none;cursor:pointer}.user-menu summary::-webkit-details-marker{display:none}.user-menu .monogram{display:flex;align-items:center;justify-content:center;width:36px;height:36px;border-radius:50%;background:linear-gradient(135deg,#6366f1,#d946ef);color:#fff;font-weight:800;font-size:0.95rem;box-shadow:0 2px 8px rgba(99,102,241,0.35);transition:transform 0.15s ease;user-select:none}.user-menu summary:hover .monogram{transform:scale(1.07)}.user-menu .menu-panel{position:absolute;right:0;top:calc(100% + 8px);min-width:210px;background:#ffffff;border:1px solid #e7e8f2;border-radius:10px;box-shadow:0 2px 4px rgba(30,27,75,0.06),0 12px 32px rgba(30,27,75,0.1);padding:6px;z-index:30;display:flex;flex-direction:column}.user-menu .menu-panel .menu-head{display:flex;flex-direction:column;padding:8px 12px 10px;border-bottom:1px solid #e7e8f2;margin-bottom:4px}.user-menu .menu-panel .menu-head strong{font-size:0.92rem}.user-menu .menu-panel .menu-head .muted{font-size:0.75rem;word-break:break-all}.user-menu .menu-panel a,.user-menu .menu-panel button{display:block;width:100%;text-align:left;padding:8px 12px;border:none;background:none;border-radius:8px;font-family:"Inter",-apple-system,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;font-size:0.88rem;font-weight:500;color:#4b5563;cursor:pointer}.user-menu .menu-panel a:hover,.user-menu .menu-panel button:hover{background:#eef2ff;color:#4f46e5;text-decoration:none}.card{background:#ffffff;border:1px solid rgba(231,232,242,0.8);border-radius:16px;box-shadow:0 1px 2px rgba(30,27,75,0.04),0 8px 24px rgba(30,27,75,0.06);padding:22px 24px;margin-bottom:20px;transition:box-shadow 0.2s ease,transform 0.2s ease}.card>h2{display:flex;align-items:center;gap:8px}.card>h2::before{content:"";width:4px;height:16px;border-radius:2px;background:linear-gradient(180deg,#6366f1,#d946ef)}.grid-2{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin-bottom:20px}@media (max-width:760px){.grid-2{grid-template-columns:1fr}}.grid-2 .card{margin-bottom:0}.page-head{margin:4px 0 18px}.page-head h1{background:linear-gradient(90deg,#1e1b4b,#4f46e5 75%);-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent}.page-head .encouragement{color:#d946ef;font-style:italic;margin:2px 0 0}.hero-banner{background:linear-gradient(120deg,#4f46e5,#6366f1 55%,#d946ef);color:#fff;border-radius:16px;padding:18px 26px;margin-bottom:22px;box-shadow:0 8px 24px rgba(99,102,241,0.3);position:relative;overflow:hidden}.hero-banner::after{content:"💫";position:absolute;right:18px;top:50%;transform:translateY(-50%);font-size:1.6rem;opacity:0.85}.hero-banner .hero-quote{font-size:1.02rem;font-weight:600;font-style:italic;letter-spacing:-0.01em}.stat-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;margin-bottom:20px}@media (max-width:860px){.stat-grid{grid-template-columns:repeat(2,1fr)}}.stat-grid .stat-card{margin-bottom:0;display:flex;align-items:center;gap:14px;padding:18px 20px}.stat-grid .stat-card:hover{box-shadow:0 2px 4px rgba(30,27,75,0.06),0 12px 32px rgba(30,27,75,0.1);transform:translateY(-2px)}.stat-grid .stat-icon{width:46px;height:46px;flex-shrink:0;display:flex;align-items:center;justify-content:center;font-size:1.35rem;border-radius:14px;background:#eef2ff}.stat-grid .stat-body{display:flex;flex-direction:column;gap:1px;min-width:0}.stat-grid .stat-value{font-size:1.7rem;font-weight:800;letter-spacing:-0.03em;line-height:1.15}.stat-grid .stat-value small{font-size:0.9rem;font-weight:600;color:#8b90a0;margin-left:2px}.stat-grid .stat-label{color:#4b5563;font-size:0.82rem;font-weight:500}.stat-grid .stat-sub{color:#8b90a0;font-size:0.76rem}.stat-grid .tint-amber{background:linear-gradient(135deg,#fffbeb,#fff)}.stat-grid .tint-amber .stat-icon{background:#fef3c7}.stat-grid .tint-indigo{background:linear-gradient(135deg,#eef2ff,#fff)}.stat-grid .tint-indigo .stat-icon{background:#e0e7ff}.stat-grid .tint-emerald{background:linear-gradient(135deg,#ecfdf5,#fff)}.stat-grid .tint-emerald .stat-icon{background:#d1fae5}.stat-grid .tint-rose{background:linear-gradient(135deg,#fff1f2,#fff)}.stat-grid .tint-rose .stat-icon{background:#ffe4e6}.btn{display:inline-flex;align-items:center;justify-content:center;gap:6px;border:none;border-radius:999px;padding:10px 20px;font-family:"Inter",-apple-system,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;font-size:0.92rem;font-weight:600;cursor:pointer;transition:all 0.15s ease;text-decoration:none!important}.btn-primary{background:linear-gradient(135deg,#6366f1,#4f46e5);color:#fff;box-shadow:0 4px 14px rgba(99,102,241,0.35)}.btn-primary:hover{transform:translateY(-1px);box-shadow:0 6px 18px rgba(99,102,241,0.45)}.btn-success{background:#10b981;color:#fff}.btn-ghost{background:transparent;color:#4b5563;border:1px solid #e7e8f2}.btn-ghost:hover{background:#eef2ff;color:#4f46e5;border-color:transparent}.btn-sm{padding:6px 12px;font-size:0.8rem}.btn-block{width:100%}.cta-row{display:flex;align-items:center;gap:12px;margin-bottom:22px;flex-wrap:wrap}.field{margin-bottom:14px}.field label{display:block;font-size:0.82rem;font-weight:600;color:#4b5563;margin-bottom:5px}input[type="text"],input[type="email"],input[type="password"],input[type="number"],input[type="date"],select,textarea{width:100%;padding:10px 14px;border:1.5px solid #e7e8f2;border-radius:10px;background:#fafafe;font-family:"Inter",-apple-system,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;font-size:0.95rem;color:#1e1b4b;transition:border-color 0.15s ease,box-shadow 0.15s ease}input[type="text"]:focus,input[type="email"]:focus,input[type="password"]:focus,input[type="number"]:focus,input[type="date"]:focus,select:focus,textarea:focus{outline:none;border-color:#6366f1;box-shadow:0 0 0 3px rgba(99,102,241,0.12);background:#fff}.field-row{display:flex;gap:14px;flex-wrap:wrap}.field-row .field{flex:1;min-width:110px}.field-row .field.grow{flex:2.5}.field-checkbox .checkbox-label{display:flex;align-items:center;gap:8px;font-weight:500;color:#4b5563;cursor:pointer}.field-checkbox .checkbox-label input{width:auto;accent-color:#6366f1;transform:scale(1.15)}.field-help{font-size:0.76rem;color:#8b90a0;margin:4px 0 0}.field-error{font-size:0.8rem;color:#ef4444;margin:4px 0 0;font-weight:500}.form-footer{margin-top:18px}.messages{margin-bottom:18px}.message{padding:12px 18px;border-radius:10px;margin-bottom:8px;font-weight:500;font-size:0.9rem}.message-success{background:#ecfdf5;color:#047857}.message-error{background:#fef2f2;color:#b91c1c}.message-info{background:#eef2ff;color:#4f46e5}.pill{display:inline-block;background:#eef2ff;color:#4f46e5;border-radius:999px;padding:4px 12px;font-size:0.78rem;font-weight:600}.pill-success{background:#ecfdf5;color:#047857}.heatmap{display:flex;gap:4px;overflow-x:auto;padding-bottom:6px}.heatmap-week{display:flex;flex-direction:column;gap:4px}.heatmap-day{width:14px;height:14px;border-radius:4px;background:#ebedf5}.heatmap-day.level-1{background:#c7d2fe}.heatmap-day.level-2{background:#a5b4fc}.heatmap-day.level-3{background:#818cf8}.heatmap-day.level-4{background:#4f46e5}.heatmap-day.future{visibility:hidden}.heatmap-legend{display:flex;align-items:center;gap:4px;font-size:0.75rem;margin:10px 0 0}.heatmap-legend .heatmap-day{display:inline-block}.chart-box{position:relative;height:240px;width:100%}.workout-list{list-style:none;margin:0;padding:0}.workout-list li{display:flex;gap:12px;align-items:baseline;padding:10px 0;border-bottom:1px solid #e7e8f2;flex-wrap:wrap}.workout-list li:last-child{border-bottom:none}.workout-list .workout-date{font-weight:600;min-width:110px}.workout-list .workout-summary{color:#4b5563}.goal-list{list-style:none;margin:0;padding:0}.goal-list .goal-item{display:flex;justify-content:space-between;align-items:flex-start;gap:12px;padding:12px 0;border-bottom:1px solid #e7e8f2}.goal-list .goal-item:last-child{border-bottom:none}.goal-list .goal-item p{margin:2px 0 6px;font-size:0.85rem}.goal-list .goal-actions{display:flex;gap:6px;flex-shrink:0}.goal-list .goal-achieved strong{text-decoration:line-through;color:#8b90a0}.goal-list.compact .goal-item{padding:8px 0}.link-more{display:inline-block;margin-top:10px;font-weight:600;font-size:0.85rem}.empty-state{color:#8b90a0;padding:8px 0}.set-table{width:100%;border-collapse:collapse;font-size:0.9rem}.set-table th{text-align:left;font-size:0.74rem;text-transform:uppercase;letter-spacing:0.05em;color:#8b90a0;padding:6px 10px;border-bottom:1px solid #e7e8f2}.set-table td{padding:8px 10px;border-bottom:1px solid #f3f4fa}.set-table tr:last-child td{border-bottom:none}.day-summary{display:flex;flex-wrap:wrap;gap:10px 28px;margin-top:16px;padding:12px 16px;background:linear-gradient(135deg,#eef2ff,#fff);border:1px solid rgba(99,102,241,0.12);border-radius:10px}.day-summary .ds-item{display:flex;align-items:baseline;gap:6px}.day-summary .ds-value{font-size:1.15rem;font-weight:800;letter-spacing:-0.02em;color:#4f46e5}.day-summary .ds-label{font-size:0.72rem;font-weight:600;text-transform:uppercase;letter-spacing:0.05em;color:#8b90a0}.journal{margin-top:14px}.journal .journal-text{background:#fffdf5;border-left:3px solid #f59e0b;border-radius:0 10px 10px 0;padding:10px 14px;margin:0 0 8px;color:#4b5563;font-size:0.9rem;font-style:italic}.journal details summary{cursor:pointer;font-size:0.8rem;font-weight:600;color:#8b90a0;list-style:none;display:inline-block;padding:4px 10px;border-radius:999px}.journal details summary:hover{background:#eef2ff;color:#4f46e5}.journal details summary::-webkit-details-marker{display:none}.journal details[open] summary{margin-bottom:8px}.journal textarea{margin-bottom:8px;resize:vertical}.workout-card-head{display:flex;justify-content:space-between;align-items:center}.workout-card-head h2{margin:0}.workout-card-head .workout-actions{display:flex;gap:6px;align-items:center}.set-row{display:flex;gap:10px;align-items:flex-end;padding:12px;background:#fafafe;border:1px solid #e7e8f2;border-radius:10px;margin-bottom:10px;flex-wrap:wrap}.set-row .field{margin-bottom:0;min-width:90px;flex:1}.set-row .field.grow{flex:3;min-width:180px}.set-row .remove-row{margin-bottom:4px}.team-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(260px,1fr));gap:16px;margin-bottom:20px}.team-card{display:block;color:inherit}.team-card:hover{text-decoration:none;box-shadow:0 2px 4px rgba(30,27,75,0.06),0 12px 32px rgba(30,27,75,0.1);transform:translateY(-2px)}.team-card h2{margin-bottom:4px}.team-card .pill{margin-top:10px}.team-head{display:flex;justify-content:space-between;align-items:flex-start;gap:16px;flex-wrap:wrap}.invite-chip{background:#ffffff;border:1.5px dashed rgba(99,102,241,0.45);border-radius:10px;padding:10px 16px;text-align:center}.invite-chip .invite-label{display:block;font-size:0.68rem;font-weight:700;text-transform:uppercase;letter-spacing:0.07em;color:#8b90a0}.invite-chip code{font-size:1.15rem;font-weight:700;letter-spacing:0.12em;color:#4f46e5}.goal-card.goal-completed{opacity:0.85;background:linear-gradient(135deg,#ecfdf5,#fff)}.goal-meta{margin:2px 0 12px;font-size:0.85rem}.progress-bar{height:14px;background:#ebedf5;border-radius:999px;overflow:hidden}.progress-bar .progress-fill{height:100%;border-radius:999px;background:linear-gradient(90deg,#6366f1,#d946ef);transition:width 0.6s ease;min-width:4px}.progress-text{margin:8px 0 4px;font-size:0.9rem;color:#4b5563}.leaderboard{margin-top:10px}.leaderboard .rank{width:34px;text-align:center}.accountability .day-col{text-align:center;width:32px}.accountability .tick{color:#10b981;font-weight:800}.accountability .dash{color:#d3d6e4}.pill-captain{background:#fef3c7;color:#b45309;padding:2px 8px;font-size:0.68rem}.feed-list{list-style:none;margin:0;padding:0}.feed-list li{display:flex;gap:10px;align-items:baseline;padding:8px 0;border-bottom:1px solid #e7e8f2}.feed-list li:last-child{border-bottom:none}.feed-list .feed-name{font-weight:700}.feed-list .feed-detail{color:#4b5563;flex:1}.feed-list .feed-date{color:#8b90a0;font-size:0.8rem}.member-list{list-style:none;margin:0;padding:0}.member-list li{display:flex;gap:12px;align-items:center;justify-content:space-between;padding:9px 0;border-bottom:1px solid #e7e8f2}.member-list li:last-child{border-bottom:none}.member-list li>span:first-child{font-weight:600}.goal-edit{margin-top:14px;padding-top:12px;border-top:1px solid #e7e8f2}.goal-edit summary{cursor:pointer;font-size:0.8rem;font-weight:600;color:#8b90a0;list-style:none;display:inline-block;padding:4px 10px;border-radius:999px}.goal-edit summary:hover{background:#eef2ff;color:#4f46e5}.goal-edit summary::-webkit-details-marker{display:none}.goal-edit .goal-edit-form{margin-top:12px;padding:14px;background:#fafafe;border:1px solid #e7e8f2;border-radius:10px}.join-goal{display:flex;align-items:center;gap:16px;flex-wrap:wrap;margin-top:14px;padding-top:14px;border-top:1px solid #e7e8f2}.join-goal .checkbox-label{display:flex;align-items:center;gap:8px;font-size:0.85rem;color:#4b5563;cursor:pointer}.join-goal .checkbox-label input{width:auto;accent-color:#6366f1}.team-settings{margin-top:18px;padding-top:14px;border-top:1px solid #e7e8f2}.team-settings summary{cursor:pointer;font-size:0.85rem;font-weight:600;color:#4b5563;list-style:none;display:inline-block;padding:5px 12px;border-radius:999px}.team-settings summary:hover{background:#eef2ff;color:#4f46e5}.team-settings summary::-webkit-details-marker{display:none}.team-settings .team-settings-body{margin-top:14px;padding:16px;background:#fafafe;border:1px solid #e7e8f2;border-radius:10px;max-width:480px}.team-settings .rotate-code{margin-top:16px;padding-top:14px;border-top:1px dashed #e7e8f2}.team-danger{margin-top:18px;padding-top:14px;border-top:1px solid #e7e8f2;display:flex;justify-content:flex-end}.profile-hero{display:flex;align-items:center;gap:20px}.profile-hero .monogram-lg{width:72px;height:72px;font-size:1.9rem;border-radius:50%;display:flex;align-items:center;justify-content:center;background:linear-gradient(135deg,#6366f1,#d946ef);color:#fff;font-weight:800;flex-shrink:0;box-shadow:0 4px 14px rgba(99,102,241,0.35)}.profile-hero h1{margin-bottom:2px}.profile-hero .profile-bio{margin:8px 0 0;color:#4b5563;font-style:italic}.error-page{text-align:center;max-width:480px;margin:6vh auto 0}.error-page .error-code{font-size:4.5rem;font-weight:800;letter-spacing:-0.04em;background:linear-gradient(90deg,#4f46e5,#d946ef);-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent}.error-page h1{margin-top:4px}.error-page .error-checklist{list-style:none;margin:22px auto;padding:16px 22px;background:#ffffff;border-radius:16px;box-shadow:0 1px 2px rgba(30,27,75,0.04),0 8px 24px rgba(30,27,75,0.06);display:inline-block;text-align:left;color:#4b5563;font-size:0.9rem}.error-page .error-checklist li{padding:3px 0}.error-page .error-quote{font-style:italic;color:#4b5563;margin-bottom:26px}.entrance-page .topnav{display:none}.entrance{max-width:420px;margin:8vh auto 0}.entrance .entrance-card{padding:36px 34px}.entrance .onboarding-card{max-width:none}.entrance .entrance-brand{font-size:2.2rem;margin-bottom:6px}.entrance h1{font-size:1.45rem}.entrance .muted{margin-top:0}.entrance form{margin-top:18px}.entrance .entrance-links{text-align:center;font-size:0.85rem;color:#8b90a0;margin-top:16px}.entrance .entrance-links span{margin:0 6px}.entrance .entrance-tagline{text-align:center;color:#8b90a0;font-size:0.85rem;font-style:italic;margin-top:18px}.entrance:has(.onboarding-card){max-width:580px}@media (max-width:520px){.entrance{margin-top:4vh}.stat-grid{grid-template-columns:1fr 1fr}}